CrossFit The Shack
Its our mission to create the fittest version of you!
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WELCOME
WELCOME TO
CrossFit The Shack
We are Canning Vales Original CrossFit Gym. Our values are simple - Community, Fitness and Results. We have built a community of regular people just like yourself who are looking to get in the best shape of their life but have some fun while doing it. Everyone is welcome no matter your age or level of fitness.
GYM CLASSES
Here are the classes we offer!
Crossfit
our bread and butter. 1 hour class with a fully qualified coach. focus is simple - high intensity, constantly varied functional fitness!
olympic lifting
a class dedicated to learning and perfectiing the olympic lifts.
surgefit
a fitness focused class with no heavy barbells. Great for the beginner or those looking for a great sweat.
personal training
our personal training services are designed to help support whatever clients specific goals may be!
MEASURABLE
We track our training to ensure measurable progress. We also offer a FREE Body Composition scan to all members see keep on top of progress
CONSTANTLY VARIED
One of our core methods to our training is to keep things constantly varied. No more boring gym routines!
HIGH INTENSITY
A big element to our training is intensity. We can vary this by time, weight, movement difficulty. Don't worry though - everything is fully scalable to suit your fitness level.
TESTIMONIES
Real People With Real Results!
Great coaches and a great community of people that make working out something I look forward to. Nothing but genuine care and desire to help people reach their fitness goals. 5 stars!
TRAVIS MENESES
The Shack has been great for me. It would have to be the best CrossFit gym in Perth with the best coaches and the best community. This is the first gym I have ever been too that has no ego just support and care.
ADAM COLLARD
Iv been to many gyms in Perth and this is by far The best. The music, The vibe, The people, The classes and the 5 star coaching. If you want quality coaching and bomb az workouts This is the place your looking for.
SARAH RAWIRI
ABOUT US
Canning Vales Original CrossFit Gym! We are a community focused gym that delivers results. We welcome anyone looking to work hard, get fit and have some fun!
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